Compare 80 dietitians & nutritionists in Portola Valley, CA. Check ratings, insurance, and availability.
An initial session lasts 60 to 90 minutes. The dietitian will review your medical history, current medications, eating patterns (you may be asked to keep a food diary beforehand), physical activity, cooking skills, and food preferences. They will assess lab results if relevant (blood sugar, cholesterol, kidney function). Together, you will set realistic goals and develop a meal plan that fits your life. Follow-up sessions (30 to 60 minutes) typically occur every two to four weeks. Dietitians do not prescribe rigid diets; they help you build sustainable eating habits.
See a dietitian if you have been diagnosed with diabetes, heart disease, kidney disease, celiac disease, or food allergies that require dietary management. Dietitians also help with weight management, eating disorders (in conjunction with a therapist), pregnancy nutrition, sports performance nutrition, irritable bowel syndrome (IBS), and managing side effects of cancer treatment. Your doctor may refer you after a new diagnosis, but many people also seek out a dietitian on their own for help with their relationship with food or to improve their diet for general health.
Initial consultation: $100-250 · Follow-up session: $75-150 · With insurance copay: $20-50 · Medicare MNT: $0 copay for diabetes/kidney disease
Insurance coverage for dietitian services depends on your diagnosis. Medicare covers medical nutrition therapy for diabetes and kidney disease with no copay (when provided by an RD). Many commercial plans cover MNT for chronic conditions. The ACA requires coverage of obesity screening and counseling. Coverage for general wellness nutrition counseling varies. Ask your plan specifically about "medical nutrition therapy" coverage and whether a referral or diagnosis code is required. Many dietitians also accept self-pay at reasonable rates.